Happy Vegan Fourth of July: Five recipes in Red White and Blue

These 5 vegan Fourth of July recipes from some of our favorite bloggers, will color your day with beautiful (and fruity) reds, whites and blues.

Happy Independence Day to our USA community members and all those who are celebrating today.

If you are looking for some vegan style inspiration for this Fourth of July, you have come to the right place!

Here are five, red white and blue vegan Fourth of July recipes, from some of our favorite bloggers, to help you celebrate and impress, the compassionate way:

1. Strawberry-Blueberry Tapioca Parfaits

Susan Voisin of Fat Fat Free Vegan Kitchen shows us how to make a tapioca dessert with a twist, in this low fat patriotic dessert composed mainly of tapioca, strawberries, blueberries and almond milk.

Fourth of July Strawberry-Blueberry Tapioca Parfaits by Fat Free Vegan. Click here for the full recipe on the Fat Free Vegan website.

Fourth of July Strawberry-Blueberry Tapioca Parfaits by Fat Free Vegan Kitchen. Click here for the full recipe on the Fat Free Vegan Kitchen website.

 

2. Berry Stuffed Breakfast Cupcakes

Why wait for dessert when you can start Fourth of July with these Berry Stuffed Breakfast Cupcakes made with Spelt flour by Chocolate Covered Katie

Fourth of July breakfast cupcakes by Chocolate Covered Katie. Click here for the full recipe on the Chocolate Covered Katie website.

Fourth of July breakfast cupcakes by Chocolate Covered Katie. Click here for the full recipe on the Chocolate Covered Katie website.

3. Fourth of July Flag Cake

It’s a cake, it’s a flag, and it will fulfill your festive needs this Fourth of July. Plus that coconut whip frosting topped with summer berries is absolutely drool worthy. Thank you Kathy Patalsky of Healthy Happy Life for this awesome recipe! 

Fourth of July Flag Cake. Click here for the full recipe on the Healthy Happy Life website.

Fourth of July Flag Cake by Healthy Happy Life. Click here for the full recipe on the Healthy Happy Life website.

 

 4. Red, White, and Blue Fruit Terrine

Looking for something on the lighter side? This fruit terrine by Susan Voisin of Fat Free Vegan Kitchen will have you set with its holiday colors and summery taste. Agar is the perfect ingredient to gel it all together.

Red, White, and Blue Fruit Terrine by Fat Free Vegan Kitchen. Click here for the full recipe on the Fat Free Vegan Kitchen website.

Red, White, and Blue Fruit Terrine by Fat Free Vegan Kitchen. Click here for the full recipe on the Fat Free Vegan Kitchen website.

 

5. Berries and Raw Vegan Cream

If you like keeping things simple, then you would love this idea by Gena Hamshaw of Choosing Raw. Simple honest goodness in this strawberry – blueberry mix with a homemade cashew cream. 

Fourth of July Berries and Raw Vegan Cream by Choosing Raw. Click here for the full recipe on the Choosing Raw website.

Fourth of July Berries and Raw Vegan Cream by Choosing Raw. Click here for the full recipe on the Choosing Raw website.

 

Happy Independence Day!

Cover image: Fourth of July Strawberry-Blueberry Tapioca Parfaits by Fat Free Vegan Kitchen.

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Written by

Founder, Director and Chief Editor of The Vegan Woman

Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey.

Sivan is also a writer and contributor on various vegan-living topics, and has been featured on CNN’s Eatocracy, Vegan Weddings HQ, Vegan Views, Vegan Lifestyle magazine, and other national and international platforms.


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