Happy Vegan Fourth of July: Five recipes in Red White and Blue

Happy Independence Day to our USA community members and all those who are celebrating today.

If you are looking for some inspiration on how to celebrate or entertain today, vegan style, you have come to the right place!

Here are five vegan recipes in red white and blue, that will help you enhance your celebrations the compassionate way:

1. Strawberry-Blueberry Tapioca Parfaits

Susan Voisin of Fat Fat Free Vegan shows creativity yet again in this low fat patriotic dessert composed mainly of Tapioca, strawberries, blueberries and almond milk.

Fourth of July Strawberry-Blueberry Tapioca Parfaits by Fat Free Vegan. Click the photo for the recipe.


 2. Berry Stuffed Breakfast Cupcakes

Why wait for dessert when you can start Fourth of July with these Berry Stuffed Breakfast Cupcakes made with Spelt flour by Chocolate Covered Katie

Fourth of July breakfast cupcakes by Chocolate Covered Katie. Click the photo for the recipe.

 3. Red White and Blue Fruit Skewers

We found this image floating around the net, and couldn’t resist adding it to our list as the idea is so simple and so delightful. A simple combination of bananas, strawberries and blueberries, and while you are at it why not add some vegan cream as a dipping stand? 

Simple and festive: Fourth of July fruit skewers

 4. Cupcakes in a Jar

These Fourth of July treats by Simply Love Food look absolutely gorgeous and will serve as a real eye candy for those entertaining guests.

Fourth of July Cupcakes in a Jar by Simply Love Food. Click on the photo for the recipe.


5. Berries and Raw Vegan Cream

If you like keeping things simple, then you would love this idea by Gena of Choosing Raw. Simple honest goodness in this strawberry – blueberry mix with a homemade cashew cream. 

Fourth of July Berries and Raw Vegan Cream by Choosing Raw. Click on the photo for the recipe.

 Happy Independence Day!


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Written by

Founder & Director of The Vegan Woman

Social Media Manager (Facebook)

I became vegan after 18 years of vegetarianism, and with every day that passes my passion and love of the vegan life style and the vegan community grows.

I enjoy cooking and baking (especially since becoming vegan), dining in restaurants, watching movies and spending quality time with my husband and our two gorgeous cats.

More about: Sivan


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