What Do Vegans Eat for Breakfast?
Part 1

Becoming vegan does not only allow you to live a healthy, cruelty-free life, but also gives you the opportunity to step outside the box.

While many people are caught up in their day-to-day fatty, cholesterol-laden routines of chicken periods (aka. eggs) and chopped up pigs (aka. bacon), the world of vegan cuisine offers a beautiful and wide variety of plant based tasty foods and goodness.

In fact, the variety is so wide that we had to split this post into FOUR PARTS!

Here are some tastes of what us vegans eat for breakfast, with links to the different recipes. No animals harmed in the making of…

Layered Parfaits

Neapolitan Vegan Overnight Oat Parfait by Oh She Glows

Cherry Banana Bonanza by Vegan Lisa

Vegan Tofu Omelets and Scrambles

End-of-Summer Vegan Frittata by Chef Chloe Coscarelli

Vegan Southwest Tofu Scramble by Vegangela

Tofu Omelet by Post Punk Kitchen

Oats and Other Porridge Variations

Risotto with Citrus and Figs by The Lunchbox Bunch

Raw, Vegan Cheater’s Granola by Choosing Raw

Peach Pie Oatmeal by The Lunchbox Bunch

Like what you see?
There is much more in Part 2 of What Do Vegan Eat for Breakfast?

And Part 3 of What Do Vegans Eat for Breakfast?


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Sivan Pardo Renwick

Founder, Director and Chief Editor of The Vegan Woman

Sivan is the founder, director, and chief editor of The Vegan Woman. As a vegan lifestyle expert and public speaker, Sivan leads interactive workshops and online communities that help men and women make the transition into veganism and plant-based diets an enjoyable and uplifting journey.

Sivan is also a writer and contributor on various vegan-living topics, and has been featured on CNN’s Eatocracy, Vegan Weddings HQ, Vegan Views, Vegan Lifestyle magazine, and other national and international platforms.


More about: Sivan