Plant-Powered: Vegan Women’s Bodybuilding
Ten years ago, the term “Vegan Bodybuilder” was little more than an oxymoron. But as more athletes of all kinds
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Supplements
Do You Really Need to Eat Fish for Omega 3? Vegans and the Omega Fatty Acids
Did you know that people who take fish oil capsules often report “fishy burps”? I don’t know about you, but
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When Your Doctor Tells You to Eat Meat
Imagine this scenario: you have newly committed yourself to a vegan diet for the animals, the environment, and your health…
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Can You Take Prescription Medications and Still Call Yourself Vegan?
No matter how committed we are I can almost guarantee that the vast majority of us will partake of something
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The Calcium Conundrum – the Vegan Child Perspective
Where do vegan children get their Calcium, and is there a healthier alternative to dairy? When it comes to discussing vegan kids, the number one query on everyone’s lips is a ‘but where do vegan children get their calcium?’
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Omega 3 for Vegan Children
Is there a Vegan Alternative to omega 3 for vegan children?! Fishing Out Vegan DHA for Growing Brains. When I was trying to conceive my second child, I payed a visit to a very closed minded naturopath for dietary advice to help me become more fertile.
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